2/17/2024 0 Comments Scrutiny 12 for mac instal![]() When the new owner starts up the Mac, they can use their own information to complete setup. If you're selling, trading in, or giving away your Mac, quit the setup assistant without completing setup, then click Shut Down. Plug the bootable installer into a Mac that is connected to the internet and compatible with the version of macOS youre installing. When installation is complete, your Mac might start up to a setup assistant. When the macOS installer opens, follow the onscreen installation instructions.Your Mac might restart and show a progress bar several times, and the screen might be empty for minutes at a time. Allow installation to complete without putting your Mac to sleep or closing its lid.If the installer doesn't see your disk, or it says that it can't install on your computer or volume, you might need to erase your disk first.If the installer offers the choice between installing on Macintosh HD or Macintosh HD - Data, choose Macintosh HD. ![]() If the installer asks to unlock your disk, enter the password that you use to log in to your Mac.Unlock full power of Microsoft Office 365 on your Mac and take advantage of Windows-only add-ins for Excel and PowerPoint. Your music, TV shows, movies, podcasts, and audiobooks will transfer automatically to the Apple Music, Apple TV, Apple Podcasts, and Apple Books apps where you’ll still have access to your favorite iTunes features, including purchases, rentals, and imports. Parallels Desktop is authorized by Microsoft to run Windows 11 on Arm Pro and Enterprise on a Mac with Apple silicon. Click Continue, then follow the onscreen instructions. Download the latest macOS for an allnew entertainment experience.When you see a window with the option to reinstall macOS, your Mac has started up from Recovery. Next, well download the Scrutiny API binary and frontend files from the latest Github release. Then click Next and enter that user's administrator password, which is the password they use to log in to the Mac. If you're asked to select a user you know the password for, select the user.To select a Wi-Fi network, use the Wi-Fi menu in the upper-right corner of the screen. You might be asked to select a Wi-Fi network or attach a network cable.Keep holding the keys until you see an Apple logo or spinning globe.Shift-Option-Command-R: When you press and hold these four keys at startup, macOS Recovery might offer the macOS that came with your Mac, or the closest version still available.Option-Command-R: When you press and hold these three keys at startup, macOS Recovery might offer the latest macOS that is compatible with your Mac.Command-R: When you press and hold these two keys at startup, macOS Recovery will offer the current version of the most recently installed macOS.If none of them work, review the guidelines for using startup-key combinations. Immediately after releasing the power button, press and hold one of these key combinations.Press and release the power button to turn on your Mac.If you're not using a Mac with Apple silicon, you're using an Intel-based Mac.
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2/17/2024 0 Comments Escape from la review![]() ![]() lacks the shadowy cinematography with which Dean Cundey captured the post-apocalyptic New York, but director of photography Gary B. The script also delves into satirical social commentary.Įscape from L.A. The wacky ideas (the basketball challenge, tsunami surfing, hang gliding) don’t always pay off, but these elements - and Carpenter and Russell’s commitment to them - make the movie feel like a comic book come to life. If he fails to comply within 10 hours, a designer virus will kill him.Īlthough the setup is a blatant carbon copy of Escape from New York - “Sounds familiar,” Plissken quips during the expository opening - Carpenter and company take a few outside-the-box swings with the larger budget and expanded scope. with the power to end her father’s tyrannical empire, the government deploys Snake Plissken (Russell) in exchange for a full pardon of his laundry list of crimes. Langer, The People Under the Stairs) - daughter of the self-declared president for life (Cliff Robertson, Spider-Man) - escapes to L.A. Set in the near-future of 2013 - after an earthquake has turned the crime-ravaged Los Angeles into an island - the city becomes a modern-day Alcatraz to which “undesirable” people are deported. The master of horror took the skeleton of his 1981 cult classic, Escape from New York, and worked with frequent collaborator Debra Hill (Halloween, The Fog) and star Kurt Russell - his sole writing credit to date - to pen a followup for Paramount Pictures. ![]() Despite launching one of the genre’s most successful and longest running franchise with Halloween (and returning to write and score its first two sequels), the only sequel John Carpenter ever directed was 1996’s Escape from L.A. 2/17/2024 0 Comments Download the new Vivid![]() Experiment with different prompts and settings to achieve the desired results. Then, provide the model with a detailed text prompt to generate an image. To use Elldreth's Vivid Mix, download the model checkpoint file and set up an UI for running Stable Diffusion models (for example, AUTOMATIC1111). Yes! You can download the latest version of Elldreth's Vivid Mix from here. With a rating of 4.95 and over 21 ratings, Elldreth's Vivid Mix is a popular choice among users for generating high-quality images from text prompts. This fine-tuning process ensures that Elldreth's Vivid Mix is capable of generating images that are highly relevant to the specific use-cases it was designed for, such as landscapes, general purpose, portraits. Derived from the powerful Stable Diffusion (SD 1.5) model, Elldreth's Vivid Mix has undergone an extensive fine-tuning process, leveraging the power of a dataset consisting of images generated by other AI models or user-contributed data. Read more.Įlldreth's Vivid Mix is a highly specialized Image generation AI Model of type Safetensors / Checkpoint AI Model created by AI community user elldreth. What are you waiting for? Go get some great results from simple prompts. Lucid and Retro are both very resistant to TI Embeddings but Vivid is transformed very easily with a good embedding. The other thing this model is better at is taking Textual Inversion embeddings. This model adds a lot more detail and realism to the images created with it and not just with portraits but landscapes as well. So what's the difference between Vivid and all my other models? All models were scanned prior to mixing and totally safe. It's an all-around easy-to-prompt general purpose semi-realistic to realistic model that cranks out some really nice images. This mix allows you to take advantage of combined concepts and produces some great images. Every single model in this mix are great on their own. This mixed model is a combination of my all-time favorites AND new-found favorites, including a very popular anime model mixed with Zeipher's F222, Dreamlike, and H&A's awesome 3DKX_1.0b! Lastly, to top it off I used howder's jomad model. 2/17/2024 0 Comments Live mega doppler 13 radar![]() On the go? Save stories for later to access at your convenience.Optional alerts on breaking news keep you in the know. Live Doppler 13 Radar Interactive Radar 10-Day Closings/Delays Blog Maps Traffic 13 Weather Academy Latest Weather Stories. Houston Forecast: Saturday cold front to bring showers, storms, and breezy conditions.Plan your day and week with detailed weather reports, live alerts of severe conditions, and an interactive radar map.The radar products are also available as OGC compliant services to use in your application. Watch video of your trusted reporters on the scene, and read revealing articles on what's going on in your community. The NWS Radar site displays the radar on a map along with forecast and alerts.Stay informed with the latest news and sports headlines from across the state. Know what the weather has in store with our updated forecasts and live Mega Doppler-S radar. Expect visibilities generally 2 to 5 miles with a few locations seeing visibilities 1 mile or less at times. Houston Radar Live Mega Doppler 13 Animate Southeast Texas Radar Harris County Radar Galveston County Radar Montgomery. Watch every newscast and Hello Iowa! live on your phone or tablet. Areas of fog have developed across portions of South Texas this morning. Stay informed, stay safe and stay alert with the WHO 13 app! Livestreaming newscasts, breaking news and all of the news, politics, weather and sports that Central Iowa depends on can be found in one place. The WHO 13 mobile app brings you all the top stories from our daily broadcasts, as well as stories developing in real time. ![]() News has never been more local than in the palm of your hand. See the latest California Doppler radar weather map including areas of rain, snow and ice. 2/17/2024 0 Comments Lightworks pro 12.5 reviewWindows version released at NAB 2012 Īfter an 18-month beta program, EditShare released Lightworks 11, for Windows only, on. The announcement noted that they were not yet satisfied with the stability of the new version. Shortly before the scheduled release date of 29 November 2011, EditShare announced that an open source release of the software would be temporarily delayed, but did not announce a new release date. They plan to make money from proprietary plugins offered in their associated online shop, including plugins needed to access professional video formats. ĮditShare planned the release of the open source version in Q4 of 2011, after they finished code review. On 9 November 2010, EditShare announced that Lightworks would be downloadable on 29 November of the same year, at first exclusively for the users who had registered during the initial announcement, but subsequently publishing the software as "public beta". It was presented at IBC in Amsterdam September 2010. Īt the annual convention of the National Association of Broadcasters, NAB Show, on 11 April 2010, EditShare announced that they plan to transform Lightworks into Lightworks Open Source. In August 2009, the UK and US based company EditShare acquired Gee Broadcast and the Lightworks editing platform from, along with their video server system GeeVS. Alacrity supported dual outputs while the same facility was available for Softworks users as an option. Softworks and Alacrity supported mixed formats and resolutions in real time and project output in different resolutions without re- rendering. Softworks offered the Lightworks User Interface and toolset in a software only package for laptops or office workstations. Under Gee Broadcast ownership, new product releases resumed with the release of the Lightworks Touch range, and the Alacrity and Softworks ranges for SD & HD editing. In 1999 it was sold on to the newly formed Lightworks Inc., then owned by Fairlight Japan, and then purchased by Gee Broadcast in May 2004. OLE Limited was founded in 1989 by Paul Bamborough, Nick Pollock and Neil Harris. The free version cannot export to DVD or Blu-ray, but can export to a hard drive (since Lightworks 14). ![]() ![]()
![]() Since the launch of PDF Reader Pro in different platforms products, including Mac, iOS, Windows, Android versions, they have been widely used by 80 million users and won reputations such as Best Education APP.Ĭommenting on the new version for Windows, Senior Product Manager of PDF Reader Pro Series said, ![]()
![]() Note: Please follow the steps in our documentation to enable e-mail notifications if you want to receive the related email notification for this thread. If you have extra questions about this answer, please click "Comment". Repair your Outlook data files (.pst and. In most cases it is the corrupted Navigation Pane settings file that. Then open Windows Settings > Accounts > Email & accounts, check if you can see the account in problem, if so, remove that account. How to fix 'Cannot start Microsoft Outlook' issue - universal solutions Recover the Navigation Pane configuration file. If the answer is helpful, please click "Accept Answer" and kindly upvote it. Exit all Office products, choose Start > Control Panel > View by Large Icons > User Accounts > Manage your credentials, remove all the account-related credentials. Note: For Windows 10 and 11, in Control Panel, make sure the View by box in the upper-right corner is set to Category. For more information, please refer to: End of support for Office 2010. For Windows 8, Windows 10, or Windows 11, select the Windows Start button, type control panel in the Search box, then select the Control Panel app. For your better user experience, it is recommended that you use a newer version of office. Since the support for Office 2010 ended on October 13, 2020, and there will be no extensions and extended security updates, you can still use your office programs. On the other hand, considering that you have encounter the password prompt issue, it's suggested that you could refer to the following thread to troubleshooting: Why does Outlook keep prompting for password. The file c:UsersAppDataLocalMicrosoftOutlook<> is not an Outlook data file (ost).![]() Where is Mail in Control Panel Mail appears in different Control Panel locations depending on the version of the Microsoft Windows operating system, Control Panel view selected, and whether a 32- or 64-bit operating system or version of Outlook is installed. OUTLOOK.COM ACCOUNT IS HIJACKED So you set up a Hotmail account or . Hi healee, To create a new Outlook profile in Outlook 2010, follow these steps: Click on the Start button and select Control Panel. Note: there is a space between 'Outlook. ![]() According to your description, it's suggested that you could create a new Outlook profile (Control Panel>Mail>Show Profiles>add) and then add your accounts to check if there're any differences. But in another sense, the simple fact is that none of. To open Outlook in safe mode, right-click the Start button > click Run > type Outlook.exe /safe and click OK. 2/16/2024 0 Comments Ppo copayThe use of HDHPs with HSAs is becoming increasingly popular, especially for younger people. Your HSA funds will stay with you even if you change health care plans or move jobs, and they can also be shared with your family. HSAs cover a wide range of eligible expenses, including medical services, vision, dental care, and prescription drugs. It uses pre-tax dollars and accrues tax-free earnings. An HSA is especially advantageous because it has some tax benefits, too. The tax-free money in this savings account rolls over year-to-year, although there is an annual max contribution, which per IRS guidelines differs between individual plans ($3,650) and family plans ($7,300) in 2022.Īn HSA plan can be useful when paired with an HDHP since these plans come with higher deductibles and out-of-pocket costs. ![]() An HSA is a pre-tax savings account that’s used as a payment method for eligible medical expenses. When you choose an HDHP, you may also be able to elect to use a health savings account (HSA) with an employer contribution. ![]() And if your medical needs change suddenly, this would be a less financially beneficial plan. Keep in mind that you may not have a copayment on doctor’s visits with an HDHP plan until you meet your high deductible. Typically, HDHPs are a good option for younger people, individuals without families, and those who are generally healthy. If you'd like to select or change your primary care physician, read How can I choose or change my primary care physician online?“HDHPs typically benefit healthier consumers who do not expect to need much medical attention for the year, and the advantages include lower monthly premiums,” explains Susan Beaton, a former VP of provider services at Blue Cross and Blue Shield of Nebraska.”A PPO, especially one with a low deductible, may suit those who expect frequent doctor visits and prescriptions due to something like a chronic condition.” Pros and cons of HDHP with HSAĪn HDHP is a better deal for those who do not anticipate having many medical expenses throughout the coming year. You can select any of the following to be your primary care doctor: Read more about this plan in our Blue Cross Physician Choice PPO FAQ. This plan has two in-network primary care office visit copays: Level 1 and Level 2. Physician assistants have a primary care office copay even if they practice in a specialist’s office. Physician assistants help diagnose and treat illness and injuries.Nurse practitioners have a primary care office copay even if they practice in a specialist’s office. Their specialties include certified nurse practitioners, family practice, obstetrics and gynecology and pediatrics. Nurse practitioners treat acute and chronic conditions for patients of all ages.Their specialties include adolescent medicine, pediatrics and pediatric nurse practitioners. Pediatricians treat children ages 18 and younger.Their specialties include obstetrics and gynecology and Ob/Gyn nurse practitioners. ![]() Obstetricians and gynecologists provide reproductive care for women.Their specialties include adolescent medicine, pediatrics and geriatric medicine. Internal medicine doctors prevent, identify and treat heart, lung, neurological and other conditions.Their specialties include internal medicine and family practice. Geriatric medicine doctors provide care for aging adults.Their specialties include preventive medicine, adolescent medicine, family practice and public health. General practice doctors treat illnesses and help educate patients.Their specialties include adolescent medicine, geriatric medicine, general practice, preventive medicine and family nurse practitioners. Family practice doctors perform routine check-ups and provide care for patients. 2/16/2024 0 Comments Compressor for windows downloadClideo: Best web-based free video compressor and editor. Zamzar: Best online compressor for videos, audio files, images, and documents. MP4Compress: Best free online tool to compress MP4 files. VideoSmaller: Best free online video compressor for videos under 500MB. Documentation You may also find more information about Gzip by running info gzip or man gzip, or by looking at /usr/doc/gzip/, /usr/local/doc/gzip/, or similar directories on your system. 7-Zip is an open-source, free file compression and decompression software, which allows you to archive files within seconds. VLC: Best open-source and free video compress for Windows, Mac, and Linux. This tool supports a wide range of video formats and offers advanced editing features to customize your videos to your requirements. Stable source releases are available on the main GNU download server (HTTPS, HTTP, FTP) and its mirrors please use a mirror if possible. The product listing page on the WinZip website lists the different pricing plans and what each one offers. HitPaw is feature-packed video compressor software that can help you compress your videos without sacrificing quality. p7zip - the port of the command line version of 7-Zip to Linux/Posix. You need to subscribe to the premium version to access the software's full features and get the most out of it. For ZIP and GZIP formats, 7-Zip provides a compression ratio that is 2-10 better than the ratio provided by PKZip and WinZip. While WinZip doesn't offer a free version, it does offer an evaluation version. Reciprocating compressors Condensing units Screw compressors Scroll compressors CO Systems Water cooled condensers External frequency inverter (VARIPACK). WinZip also works in compressing most file types, and if you are constantly annoyed with duplicates slipping their way into your compressed folders, this program can help you avoid the issue. PDF Reducer 3.0 is a freeware PDF app and developed by ORPALIS for Windows. 2021 Download Free video compressor Video Compressor is free to instal l and use the basic features but requires a license for the most advanced options. ![]() Minimizes the file size of your PDF documents, making them more manageable and easier to share. You can access your files the same way as in File Explorer, so finding your files will be a breeze. PDF Reducer 3.0.4 PDF compressor for Windows. With the very beginner-friendly interface, you won't have any trouble adjusting to it. ![]() Additionally, since you can integrate it with your preferred cloud storage service, relocating data between your local and cloud storage will be easy. In addition, with smooth encryption, you can share zip files with complete peace of mind without worrying about unauthorized access. ![]() Thus, to work it up to a full 24-hour day, simply multiply the total by 1,440. ![]() The Weir equation below can be used to calculate the number of calories burned per minute. A relatively accurate (but more difficult) method is called indirect calorimetry, which uses expired gases to calculate the amounts and types of fuel being utilized. There are two main ways to determine how many calories you or your client burns in a given day. The NEAT and exercise components have large variability and can greatly influence one’s total caloric expenditure. RMR and TEF are relatively constant, with minor fluctuations due to muscle mass and conditioning, and to dietary shifts, respectively. The total amount of calories an individual burns in a given day is known as total daily energy expenditure (TDEE) and it comes from several sources including RMR, the thermogenic effect of food (TEF), non-exercise activity thermogenesis (NEAT), excess post-exercise oxygen consumption (EPOC) and, of course, exercise (Ex). Thus, it is quite restrictive and only used in clinical or laboratory settings. Basal metabolic rate, however, can only be found during an awake, but totally rested and post-absorptive state, and in a neutrally temperate environment. The term basal metabolic rate (BMR) is often confused and/or interchanged with RMR or resting energy expenditure (REE). The rate at which these processes occur is measured in calories per unit of time, and is most often given in calories per day. Metabolic processes in the body require energy and are comprised of anabolic processes, which build up tissues, and catabolic processes, which break down tissues and fuel sources for energy. ![]() * Cunningham: RMR (This formula is similar to Katch-McArdle, but provides a slightly higher estimate.) Note that this result is significantly higher than the non-LBM formulas (i.e., revised Harris-Benedict and Mifflin-St Jeor equations). Therefore, using the Katch-McArdle equation: If our sample client has 10 percent body fat and weighs 80 kg, his LBM would be 72 kg (i.e., body weight of 80 kg – 10 percent body fat of 8 kg = 72 kg of LBM). To calculate LBM, multiple total body weight by body-fat percentage. A study (Johnstone et al., 2005) involving 150 adults in Scotland revealed that 62.3 percent of the variations seen in BMRs are related to fat-free mass (bone, tissue, muscle). These formulas should be used for more athletic clients, where muscle mass is significantly higher than average. Two formulas that consider lean body mass (LBM) include the Katch-McArdle equation (BMR) and the Cunningham equation (RMR). * A more accurate formula is the Mifflin-St Jeor Equation (calories/day): Weight in kilograms, height in centimeters, age in years * Revised Harris-Benedict BMR Equations (calories/day): Following are sample calculations for a 48-year-old man who is 180 cm (5’8”) and weighs 80 kg (176 lb) using several popular RMR equations. |
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